Use Free From Phone to decrease your Android phone usage while retaining all the power your phone has to offer.
With Free From Phone, you use a minimalist launcher (e.g LessPhone) and with a touch of your phone to the Free From Phone tag you have temporary access to the full featured launcher of your choice.
Free From Phone comes preprogrammed to work with Nova Launcher, but can work with any launcher (see Requirements and instructions).
[Maybe here would be a video showing how free from phone functions]